Mental Health School Workshops

Mental Health School Workshops

HHS can build and teach school children the best ways to engage & process their feelings.

School Workshops2024-02-26T19:50:43+00:00
Ways school workshops can help your staff or students wellbeing

10% of children & adolescents experience a mental disorder.

10% of children & adolescents experience a mental disorder caused by something that happened at school.

We are here to help schools understand the complex and ever-changing world of mental health. Good mental health is essential to ensure that young people learn effectively and develop the resilience they need to cope with day-to-day challenges and reach their full potential. We can work with you to develop strategies that will help children currently facing difficulty, as well as offering pro-active support to educate those that may face challenges in the future.

Prevention is better than cure.

Children’s wellbeing is lower than ever before, the World Health Organisation reports. We all want children to be happy, feel good about themselves and reach their full potential, sadly however as waiting lists continue to grow children are not getting the help they need.

HOW CAN GROUP WORK HELP?

Exploring issues like bullying, friendships, transition/change, and self-esteem. Group work is a powerful way of engaging young people to explore challenging issues and learn from one another. It is a key opportunity to increase self-awareness and understand things from alternative perspectives.

“Gemma consistently demonstrates an unwavering commitment to cultivating a culture of well-being within school communities.”

“Gemma consistently demonstrates an unwavering commitment to cultivating a culture of well-being within school communities.”

– School Nurse, who worked at an independent school alongside Gemma.

HOW CAN HHS WELLBEING HELP STAFF AT SCHOOLS?

School staff are often juggling multiple demands, poor mental wellbeing will inevitably impact on their ability to manage during key moments of stress in the classroom. Positively investing in staff wellbeing will increase productivity, improve outcomes for children and increase job satisfaction. This in turn helps to create a happy and healthy working and learning environment.

Each and every school setting has its own specific needs and requirements. Your in house training and INSET sessions should be tailored to meet these needs. We can work with you to design and deliver bespoke staff training packages that offer staff support and guidance, whilst providing advice and practical strategies in a variety of areas dependent upon the needs of your school, staff and teams.

Workshops are available between 1-4hrs duration and prices start at £250 + VAT. Examples of workshops HHS can provide but not limited to are listed below if you are unsure which workshop fits your requirements you can schedule a free consultation to discuss your requirements.

PUPIL WORKSHOP topic examples

  • Anti-Bullying Primary
  • Anti-bullying Secondary
  • Wellbeing & Mental Health
  • Staying Safe in the Online World
  • Anger Management
  • Managing Change & Transition
  • Healthy Eating
  • Building Resilience
  • Healthy Relationships
  • Anxiety Disorders, Depression, Eating Disorders & Self-Harm
  • Body Image & Low Self Esteem
  • Mind-Fullness & Relaxation
  • Managing Exam Stress
  • Emotions & Feelings, Why We Get Them? What Do They Mean? How do we Manage Them?

Staff/training workshops

  • Mental Health Awareness
  • Understanding Behaviour, What Does It Really Mean?
  • Responding to Anxiety in Children & Young People
  • The Importance of Self Care
  • Building Resilience to Stress, Prevent Burnout

How can school workshops benefit students?

We develop workshops that help to tackle a variety of issues from healthy relationships to online safety, these can be tailored to specific classes or year groups. You may need one theme covering in a variety of different ways to ensure that key messages are received by each year group in an age-appropriate manner.

Workshops last between 45-90 minutes. All of workshops are interactive, fun and engaging and designed to engage critical thinking, develop understanding and to equip the children with a range of strategies they can use in everyday life. Please get in touch via our contact page to discuss a bespoke package.

Request a Free Consultation

If you aren’t sure which service or workshop are applicable to your specific needs, feel free to request a free consultation from us to discuss your needs or to answer any questions you may have.

People showing relief from our mental health resources

RESOURCES FOR YOUR USE

Use our many resources and guides for some stress free self-help.

Use our many resources and guides for some stress free self-help.

We have a range of guides on mindfulness techniques and information regarding self-harm, check out our resource centre for more information.

One-to-One Support Sessions

We offer one to one therapeutic support at home, in school, remotely or a neutral space.

Corporate Well-Being Solutions

We work with you to create a happy & healthy environment where your staff feel valued.

Wellbeing Support for Parents

As parents we all know that it is hard to find time for yourself and can be a constant challenge.

“She also helped the whole family as these situations bring enormous stress and worry to everyone concerned.”

“She also helped the whole family as these situations bring enormous stress and worry to everyone concerned.”

– Father of a 15 year old boy, who received one to one support both at school and at home.

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